{"id":8156,"date":"2025-04-18T13:12:21","date_gmt":"2025-04-18T10:12:21","guid":{"rendered":"https:\/\/rused.ru\/irk-mdou164\/?p=8156"},"modified":"2025-04-18T13:19:27","modified_gmt":"2025-04-18T10:19:27","slug":"%d1%81%d0%bb%d0%b0%d1%82%d0%b0-%d0%bc%d0%b0%d1%80%d0%b0%d1%84%d0%be%d0%bd-2","status":"publish","type":"post","link":"https:\/\/rused.ru\/irk-mdou164\/2025\/04\/18\/%d1%81%d0%bb%d0%b0%d1%82%d0%b0-%d0%bc%d0%b0%d1%80%d0%b0%d1%84%d0%be%d0%bd-2\/","title":{"rendered":"\u0421\u041b\u0410\u0422\u0410 \u041c\u0410\u0420\u0410\u0424\u041e\u041d"},"content":{"rendered":"\n\n\n\n\n<p class=\"228bf8a64b8551e1MsoNormal\">\u00a0<\/p>\n<p class=\"228bf8a64b8551e1MsoNormal\"><img loading=\"lazy\" id=\"47e7743b05cf47a6\u0420\u0438\u0441\u0443\u043d\u043e\u043a_x0020_1\" src=\"https:\/\/mail.yandex.ru\/message_part\/image003.jpg?_uid=107942197&amp;hid=1.2&amp;ids=189432659326467940&amp;name=image003.jpg&amp;yandex_class=yandex_inline_content_320.mail:0.E13816420:1921200944140356888452790370196_1.2_189432659326467940\" width=\"417\" height=\"280\" \/><\/p>\n<h2 class=\"228bf8a64b8551e1MsoNormal\" style=\"text-align: center\"><b>\u0423\u0432\u0430\u0436\u0430\u0435\u043c\u044b\u0435 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438! \u041a\u043e\u043b\u043b\u0435\u0433\u0438! \u0416\u0438\u0442\u0435\u043b\u0438 \u043d\u0430\u0448\u0435\u0433\u043e \u0433\u043e\u0440\u043e\u0434\u0430!<\/b><\/h2>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0435, \u0441\u043f\u043e\u0440\u0442\u0443 \u0438 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u043d\u043e\u0439 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class=\"228bf8a64b8551e1MsoNormal\"><strong>\u041c\u0430\u0441\u0448\u0442\u0430\u0431\u043d\u043e\u0435 \u0431\u0435\u0433\u043e\u0432\u043e\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u0435 \u043f\u0440\u043e\u0439\u0434\u0451\u0442 \u0432 \u0418\u0440\u043a\u0443\u0442\u0441\u043a\u0435 21 \u0438\u044e\u043d\u044f 2025 \u0433.\u00a0\u2728<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0436\u0434\u0443\u0442:<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u0414\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438 \u0434\u043b\u044f \u043b\u044e\u0431\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0435\u0434\u0430\u043b\u0438 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0444\u0438\u043d\u0438\u0448\u0451\u0440\u043e\u0432<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u0411\u043e\u043b\u044c\u0448\u043e\u0439 \u043f\u0440\u0438\u0437\u043e\u0432\u043e\u0439 \u0444\u043e\u043d\u0434<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u0420\u043e\u0437\u044b\u0433\u0440\u044b\u0448 \u0446\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u0438\u0437\u043e\u0432<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u041d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u0430\u044f \u0448\u043e\u0443-\u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u0420\u0430\u0437\u043c\u0438\u043d\u043a\u0430 \u0441 \u0444\u0438\u0442\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c\u0438<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u0411\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0444\u043e\u0442\u043e<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u0423\u0434\u043e\u0431\u043d\u0430\u044f \u0438\u043d\u0444\u0440\u0430\u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u0418\u043d\u0442\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0438 \u043e\u0442 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u043e\u0432<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\ud83d\udc4d\u00a0\u0421\u043b\u0430\u0434\u043a\u0438\u0435 \u043f\u043e\u0434\u0430\u0440\u043a\u0438 \u0434\u043b\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0437\u0430\u0431\u0435\u0433\u0430<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\u0414\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438:<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>&#8212; 1 \u043a\u043c (\u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u043e\u0442 3 \u0434\u043e 8 \u043b\u0435\u0442)<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>&#8212; 3 \u043a\u043c (\u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0438 \u0434\u0435\u0442\u0435\u0439 \u043e\u0442 8 \u043b\u0435\u0442)<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>&#8212; 10 \u043a\u043c (\u043e\u0442 14 \u043b\u0435\u0442)<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>&#8212; 21 \u043a\u043c (\u043e\u0442 16 \u043b\u0435\u0442)<\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\"><strong>\u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 \u041c\u0430\u0440\u0430\u0444\u043e\u043d\u044b \u0411\u0410\u041c\u00a0\ud83d\udc49\u00a0<a href=\"https:\/\/alpmarathon.ru\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-link-id=\"633\">https:\/\/alpmarathon.ru<\/a><\/strong><\/h3>\n<h3 class=\"228bf8a64b8551e1MsoNormal\">\u00a0<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0423\u0432\u0430\u0436\u0430\u0435\u043c\u044b\u0435 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438! \u041a\u043e\u043b\u043b\u0435\u0433\u0438! \u0416\u0438\u0442\u0435\u043b\u0438 \u043d\u0430\u0448\u0435\u0433\u043e \u0433\u043e\u0440\u043e\u0434\u0430! \u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0435, \u0441\u043f\u043e\u0440\u0442\u0443 \u0438 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u043d\u043e\u0439 \u043f\u043e\u043b\u0438\u0442\u0438\u043a\u0435 \u043a\u043e\u043c\u0438\u0442\u0435\u0442\u0430 \u043f\u043e \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043b\u0438\u0442\u0438\u043a\u0435 \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0435 \u0430\u0434\u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0433\u043e\u0440\u043e\u0434\u0430 \u0418\u0440\u043a\u0443\u0442\u0441\u043a\u0430 \u0441\u043e\u043e\u0431\u0449\u0430\u0435\u0442, \u0447\u0442\u043e \u043e\u0442\u043a\u0440\u044b\u043b\u0430\u0441\u044c \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u043d\u0430 \u0441\u0435\u0434\u044c\u043c\u043e\u0439 \u00ab\u0418\u0440\u043a\u0443\u0442\u0441\u043a\u0438\u0439 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0421\u043b\u0430\u0442\u0430 \u041c\u0430\u0440\u0430\u0444\u043e\u043d\u00bb!\u00a0\ud83c\udf89 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